Winter Beef Casserole – Health Results

Winter Beef Casserole – Health Results

www.healthresults.com

Servings: 5 · Prep Time: 15 mins · Cooking Time: 180 mins Total Time: 195 mins Dinner | Fibre This is a great Sunday dish, works great in a slow cooker or an oven on low heat. Because you are going...

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View full recipe on www.healthresults.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthresults.com.

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Ingredients

  • Beef (1 kg)
  • Parsnips
  • Celeriac
  • Carrots
  • Onions
  • Baby Button Mushrooms (200g)
  • Beef Stock (2 cubes)
  • Cumin (1 tsp)
  • Cinnamon (1/2 tsp)
  • Garlic Pepper (1/2 tsp)
  • Cayenne Pepper (1/2 tsp)
  • Konjac Flour (1 or 2 tsp)
  • Coconut Aminos (2 tbsp)
  • Tomato Paste (2 tbsp)
  • Rosemary (1 sprig)

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