Chicken with Ginger and Spring Onion

Ingredients

• 4 medium skinless chicken breasts (approx 130g each, very thinly sliced)
• 2 medium onions (peeled and cut into 2cm pieces)
• 30 g root ginger (peeled and cut into thin slices)
• 4 large cloves of garlic (peeled and thinly sliced)
• 6 spring onions (trimmed and cut into 5cm lengths)
• 2 tbsp oyster sauce
• 2 tbsp dark soy sauce
• 50 ml Chinese rice wine
• 50 ml water
• 2 tbsp cornflour
• 1 tsp white granulated sweetener
• a small pinch of Chinese five spice
• 1/2 tsp salt
• low calorie cooking spray
• a few shreds of spring onion (to garnish (optional))