double blueberry muffin bars | Food Stuff

double blueberry muffin bars | Food Stuff

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Cooking tools:

  • Oven
  • Baking dish
  • Aluminum foil
  • Parchment paper
  • Cooking spray
  • Mixing bowl
  • Measuring cup
  • Spatula
  • Toothpick
  • Baking pan
  • Chef's knife
  • Cutting board
  • Cooling rack

Ingredients

  • 1/2 cup (120 ml) unsweetened almond milk
  • 1 tsp baking powder
  • 1 cup (140 g) blueberries, fresh or frozen****
  • 3 Tbsp (45 ml) blueberry jam
  • 2 Tbsp (25 g) coconut palm sugar***
  • 1/2 cup (60 g) flour*
  • 1/4 cup (60 ml) maple syrup**
  • 1/2 cup (56 g) oat bran
  • 1 cup (80 g) old fashioned rolled oats
  • 1/4 tsp salt
  • 2 tsp vanilla extract

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