Beef Broccoli Lo Mein with Flank Steak Recipe - (4.6/5)

Ingredients

• 1 cup beef broth
• 3 tablespoons soy sauce
• 3 tablespoons ketchup
• 1 tablespoon rice vinegar
• 1 tablespoon cornstarch (or arrowroot powder)
• 1/4 teaspoon red pepper flakes
• 1 large head broccoli, cut into florets
• 1/2 pound whole grain spaghetti or linguine
• 2 tablespoons healthy cooking fat or ghee
• 1/2 pound flank steak cut into thin slices (1/4 inch or less)
• 1 large green bell pepper, cored, seeded and thinly sliced
• 1 (8-ounce) can water chestnuts