Kalappazam kaaykari salad Recipe - Calories, Nutrition & GI
Kalappazam kaaykari salad has 56.2 calories per serving (1 Medium Cup) — that's 27.8 calories per 100g. It provides 2.5g protein, 9.9g carbs, and 0.7g fat. With a low glycemic index (GI: 36), this...
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Kitchen scale
- Measuring spoon
- Spoon
- Colander
- Peeler
- Serving bowl
- Plate
Ingredients
- 25 Grams of Broccoli raw
- 50 Grams of Cucumber, green, short
- 50 Grams of Tomato ripe local
- 50 Grams of Carrot orange
- 25 Grams of Onion big
- 1 Gram of Salt
- 1 Gram of Black pepper powder
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