Sleepy Lavender Chamomile Milk - Patricia Bannan, MS, RDN
Relax with Sleepy Lavender Chamomile Milk. Brewed with almond milk, chamomile, lavender, and natural sweeteners, it’s a soothing nightcap to unwind. Recipe by RDN Patricia Bannan.
Ingredients
- 1 1/2 cups unsweetened almond milk (or your favorite milk)
- 2 chamomile tea bags (or 2 teaspoons lose leaf chamomile tea in a tea strainer)
- 1 1/2 teaspoons dry lavender (you can find this in the spice aisle)
- 1/4 teaspoon vanilla extract
- 1/2 teaspoon coconut oil
- 2 teaspoons honey
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