Pasta with Cauliflower Pesto - The Garden Recipe
Creamy cauliflower-spinach pesto with mushrooms, red bell peppers, onions, tomatoes and basil...yum!
Keywords
- plant based recipes
- ayurvedic recipes
- whole food plant based recipes
- wfpb recipes
- indian recipes
- diet for cancer
- diet for cancer patients
- recipes for cancer
- diet for healing cancer
- vegan recipes
- vegetarian recipes
- healthy recipes
- one pot recip
Ingredients
- 2 organic medium or large onions
- 2 Organic tomatoes
- 1 box organic mushrooms
- Garlic - 1 whole.
- Organic spinach - 1 cup added at end.
- Organic red bell pepper - 1
- 1 small to medium organic cauliflower (see pics)
- Organic spinach -1/2 - 1 cup (no rules! the more, the better)
- Organic basil - 1 bunch
- 1 whole garlic (lots of garlic!! Do it!!)
- Olive oil - 1/3 cup
- Optional - organic/vegan parmesan (plz. be ethical - your choice makes a difference; either an animal suffers or lives like you want to live)
- Organic coconut oil - 4 tablespoons.
- Himalayan sea salt - Per taste.
- Cayenne and thyme - 1/3 teaspoon each first. Then taste and you can adjust.
- Oregano - sprinkle at end
- Lemon juice - 1 whole fresh squeezed lemon juice
- Black pepper - per taste, sprinkle
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