Cajun Hamburger Steak - ALTERNATING DIET AND FITNESS SYSTEM

Ingredients

• 1 lb. Organic grass fed 85/15 ground beef.
• 1 Cup of Red onion.
• 1 cup of Green Pepper.
• 1 Cup of Red Pepper.
• 1 Cup of Parmesan Cheese.
• 1 teaspoon of Cajun Spice
• 1/2 teaspoon of Cayenne Pepper.
• 1/4 teaspoon of Thyme.
• Fresh ground pepper.
• Bacon Grease.
• 2 slices of Butter.