Cajun Split Pea Po Boys with Spicy Avocado Sauce - Half Cup Habit

Ingredients

• 1 cup split peas (cooked)
• ½ cup mushrooms (roughly chopped)
• ¼ cup green onions (roughly chopped)
• 2 cloves garlic (peeled and roughly chopped)
• 2 tbsps ground flax
• 1 tsp soy sauce ((substitute with gluten-free tamari/liquid aminos if needed))
• 1 tsp lemon juice
• 1 tsp paprika (smoked)
• ½ tsp pepper (black)
• 1-2 tbsps cooking oil (of choice (i used grapeseed oil) or enough to grease pan)
• ½ avocado (ripe)
• ½ lemon (zest and juice)
• hot sauce (Louisiana-style, to taste)
• 2 buns (hoagie sandwich rolls (whole grain preferred, choose gluten-free bread if needed))
• toppings: (Optional: lettuce, sliced tomato, sliced onion)