Chicken & chipotle stew with quinoa | Recipes | WW United Kingdom

Ingredients

• 1 spray(s) Calorie controlled cooking spray
• 1 large Onion, finely sliced
• 2 medium Peppers, all types, 1 red, 1 orange both deseeded and sliced
• 2 clove(s) Garlic, crushed
• 250 g Mushrooms, sliced
• 15 g Chipotle paste
• 1 tablespoon(s) Red wine vinegar
• 2 can(s), large Tinned Tomatoes, chopped
• 1 teaspoon(s) Caster Sugar
• 1 tablespoon(s), level Tomato Purèe
• 2 teaspoon(s), level Ground Cumin
• 1/4 teaspoon(s), level Paprika
• 1/4 teaspoon(s), level Cayenne Pepper
• 70 g Quinoa, Dry
• 2 medium Chicken breast, skinless, raw
• 1 teaspoon(s) Coriander, fresh, chopped
• 20 ml Lime Juice, Fresh
• 4 tablespoon(s), level Reduced fat soured cream