Mexican chicken stew with quinoa & beans recipe | Good Food

Mexican chicken stew with quinoa & beans recipe | Good Food

www.bbcgoodfood.com

Spicy chicken casserole with a healthy superfood side dish of protein-rich quinoa, from BBC Good Food.

View full recipe on www.bbcgoodfood.com

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Cooking tools:

  • Skillet
  • Stove
  • Saucepan
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Can opener
  • Colander
  • Fork
  • Wooden spoon
  • Serving bowl

Ingredients

  • 1 tbsp olive oil
  • 1 onion sliced
  • 2 red peppers deseeded and chopped into largish chunks
  • 3 tbsp chipotle paste
  • 2 x 400g cans chopped tomatoes
  • 4 skinless chicken breasts
  • 140g quinoa
  • 2 chicken stock cubes
  • 1 x 400g can pinto beans drained
  • small bunch coriander most chopped, a few leaves left whole
  • juice 1 lime
  • 1 tbsp sugar
  • natural yogurt to serve

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