Dreamy Bedtime Tea – Relaxation & Sleep in Every Sip

Name: Dreamy Bedtime Tea – Relaxation & Sleep in Every Sip
Total time: 5 min
Ingredients: Per cup (for children age 5+):; 1 tsp dried chamomile; 1/2 tsp dried lavender; 1/2 tsp lemon balm; 1/4 tsp fennel seeds; Batch Blend (10 cups):; 10 tsp chamomile; 5 tsp lavender; 5 tsp lemon balm; 2 1/2 tsp fennel seedsBrew time: Steep in hot water for 5 minutes, cool completely, and serve lukewarm. Add a touch of honey if over 1 year old.

keishapalmerauthor.com

Drift into a peaceful night’s sleep with our Dreamy Bedtime Tea — a gentle herbal blend to calm your mind, relax your body, and prepare you for deep, restorative rest.

Keywords

Dreamy Bedtime Tea for relaxation and sleep
Tea for Parents
Tea for children
Fussy eaters drink
Bedtime tea

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Ingredients

Per cup (for children age 5+):
1 tsp dried chamomile
1/2 tsp dried lavender
1/2 tsp lemon balm
1/4 tsp fennel seeds
Batch Blend (10 cups):
10 tsp chamomile
5 tsp lavender
5 tsp lemon balm
2 1/2 tsp fennel seedsBrew time: Steep in hot water for 5 minutes, cool completely, and serve lukewarm. Add a touch of honey if over 1 year old.