Nighttime Tea | Nourishing Meals®

Nighttime Tea | Nourishing Meals®

nourishingmeals.com

Sleeping well is key to proper digestion and detoxification.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

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Ingredients

  • 6 cups boiling filtered water
  • 1 tablespoon dried chamomile
  • 1 tablespoon dried passionflower
  • 1 tablespoon dried catnip
  • 1 tablespoon dried spearmint
  • 1 tablespoon dried rosebuds

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