Vegetable Muffins - Monash Fodmap
Perfect for meal prep, these freezer-friendly muffins defrost quickly for a convenient lunch break treat.
Ingredients
- 1 red capsicum
- 2 tomatoes
- 1 bunch basil leaves, chopped
- 1 bunch spring onions, green tops only
- 10 eggs
- ½ cup grated hard cheese (e.g. cheddar)
- ½ tsp salt
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