Vegetable Muffins - Monash Fodmap

Vegetable Muffins - Monash Fodmap

www.monashfodmap.com

Vegetable Muffins | Monash Fodmap | IBS Central - Perfect for meal prep, these egg-based muffins are packed with veggies and easy to freeze. Ideal for a convenient, healthy snack!

View Original

Share this recipe:

Ingredients

  • 1 red capsicum
  • 2 tomatoes
  • 1 bunch basil leaves, chopped
  • 1 bunch spring onions, green tops only
  • 10 eggs
  • ½ cup grated hard cheese (e.g. cheddar)
  • ½ tsp salt

More Like This