Mexican Kale Salad with Mild Chilli Seeds - Munchy Seeds : Munchy Seeds
This beautiful salad combines the punchy flavours of lime, chilli and cumin with creamy avocado, nutritious kale and black beans. A small amount of coconut
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Cooking tools:
- Pan
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring spoon
- Colander
- Spoon
- Stove
- Kitchen scale
Ingredients
- 1 tin of black or kidney beans
- 1 tbsp of desiccated coconut
- 1/4 tsp cumin
- 2 tsp of olive oil
- 2 spring onions, sliced
- 1/2 red chilli, finely sliced
- sea salt and black pepper to season
- torn leaves of 2 stems of curly kale (or two large handfuls of kale)
- juice of half a lime
- 1 avocado
- liberal amounts of tasty toasted Mild Chilli seeds
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