Crispy Smashed Brussels Sprouts with Parmesan — Matalan Glykeemisen Indeksin Resepti Insuliiniresistenssiin | LOGI

Crispy Smashed Brussels Sprouts with Parmesan — Matalan Glykeemisen Indeksin Resepti Insuliiniresistenssiin | LOGI

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Verensokerille ystävällinen resepti, glykeeminen kuorma 1.3. Golden, crispy Brussels sprouts with a tender center and savory Parmesan crust. A low-glycemic side

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Ingredients

  • 454 g Brussels sprouts
  • 2 tbsp olive oil, plus more for baking sheet
  • 1 tsp garlic powder
  • 2.5 tsp sea salt, divided
  • 0.125 tsp cayenne pepper
  • 0.5 cup Parmesan cheese, grated and divided

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