Pea and Mint Soup | Diabetes Friendly Recipes | Low Carb

Pea and Mint Soup | Diabetes Friendly Recipes | Low Carb

glucology.store

Pea and mint soup is a delicious and refreshing yet hearty meal. It is packed with vegetables, vitamins and minerals. Peas are excellent for digestion and are f

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at glucology.store.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Immersion blender
  • Grater
  • Measuring cup
  • Spoon
  • Serving bowl

Ingredients

  • 1 tablespoon olive oil
  • 2 large brown onions
  • 3 garlic cloves
  • 2 carrots
  • 2 celery sticks
  • 8 cups salt reduced vegetable stock
  • 3 cups frozen peas
  • 1 bunch fresh mint
  • 150g grated parmesan cheese

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