Pea and Mint Soup | Diabetes Friendly Recipes | Low Carb
Pea and mint soup is a delicious and refreshing yet hearty meal. It is packed with vegetables, vitamins and minerals. Peas are excellent for digestion and are f
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Cooking tools:
- Chef's knife
- Cutting board
- Saucepan
- Stove
- Immersion blender
- Grater
- Measuring cup
- Spoon
- Serving bowl
Ingredients
- 1 tablespoon olive oil
- 2 large brown onions
- 3 garlic cloves
- 2 carrots
- 2 celery sticks
- 8 cups salt reduced vegetable stock
- 3 cups frozen peas
- 1 bunch fresh mint
- 150g grated parmesan cheese
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