Healthier Fish Tacos
Healthy, quick & easy Fish Tacos with polenta-coated fish, fresh veggies, and Greek yogurt for a tasty twist. Perfect for a quick dinner!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.supervalue.co.nz.
Ingredients
- 2 red capsicum, halved, deseeded, finely chopped
- 1 green capsicum, halved, deseeded, finely chopped
- 1 small red onion, finely chopped
- 1 small pineapple, peeled, cored, finely chopped
- 1 lime, juiced (plus extra wedges to serve)
- 1/4 tsp cayenne pepper (optional)
- 2/3 cup fine polenta
- 1/2 tsp ground cumin
- 1 tsp smoked paprika
- 1 free range egg, lightly beaten
- 600g firm white fish fillets, cut into 2cm strips
- 2 tbs extra virgin olive oil
- 4 flour tortillas
- 120g spinach leaves
- 1/2 cup Greek-style yoghurt