Coconut Lamb With Cauliflower Rice Recipe

Coconut Lamb With Cauliflower Rice Recipe

www.womanandhomemagazine.co.za

This dairy- and gluten-free coconut lamb with cauliflower rice recipe swaps carb-heavy rice with delicious and nutritious cauliflower.

Keywords

  • dairy-free
  • gluten-free
  • lamb
  • recipes
  • cauliflower
  • coconut
View full recipe on www.womanandhomemagazine.co.za

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Cooking tools:

  • Heavy-based saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Food processor
  • Skillet
  • Wooden spoon

Ingredients

  • 1 tbsp coconut oil
  • ½ onion, diced
  • 2 garlic cloves, sliced
  • 600g lamb, cubed
  • 4 tomatoes, diced
  • 2 turnips, diced
  • 800ml coconut milk
  • 2 courgettes, halved lengthways and sliced
  • 3 tbsp chopped coriander leaves
  • 1 small head cauliflower
  • 2 tbsp extra virgin olive oil
  • 2 garlic cloves, minced

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