Soup Creamy Cauliflower & Ham-Low Carb Recipe - (4.5/5)

Soup Creamy Cauliflower & Ham-Low Carb Recipe - (4.5/5)

www.keyingredient.com

Approx nutrition info per 1.5 cups: 125 calories, 7g fat, 5g net carbs, 13g protein Serves 2.5

Keywords

  • Soup Creamy Cauliflower & Ham-Low Carb
  • recipe
  • cauliflower
  • vegetable
  • Fruits
  • Vegetables and Other Produce
  • Main Ingredients
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Cooking tools:

  • Immersion blender
  • Pot
  • Blender
  • Stove
  • Measuring spoon
  • Wooden spoon
  • Ladle
  • Serving bowl
  • Chef's knife
  • Cutting board

Ingredients

  • 1 1/2 cups cauliflower florets (frozen is fine - abut 24 oz)
  • 1 1/2 cups ham stock or chicken broth
  • 1/2 cups water---Heavy cream
  • 1/8 tsp garlic powder
  • 1/8 tsp onion powder
  • 3/4 cups chopped ham
  • 1/2 Tbsp apple cider vinegar
  • 1/4 Tbsp fresh thyme leaves
  • 1/2 Tbsp butter (or ghee, bacon fat, or coconut oil)
  • kosher salt
  • ground black pepper

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