Coconut Dusted Cod with Heirloom Tomato Sauce

Coconut Dusted Cod with Heirloom Tomato Sauce

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Coconut Dusted Cod with Heirloom Tomato Sauce. Fresh, simple, healthy, delicious. Kind of a putanesca minus the anchovies, plus balsamic.

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Ingredients

  • 2 filets of Fresh Cod, I used Pacific Lingcod
  • 2 tbsp coconut flour
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp sea salt
  • extra virgin olive oil for pan-frying
  • 2 large heirloom tomatoes, diced
  • 1 small shallot, minced
  • 1/4 cup mixed olives, I used greens and blacks
  • 2 tbsp capers
  • 3 cloves garlic minced
  • 1/4 tsp dried oregano
  • 1/4 tsp sea salt
  • 1/4 tsp freshly ground black pepper
  • a few sprigs of wild marjoram, picked off the stem and chopped
  • a splash of balsamic vinegar
  • 2 tbsp extra virgin olive oil

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