Beefy Burritos - Ontario Bean Growers

Ingredients

• 8 oz fresh crimini mushrooms (250 g)
• ½ lb lean ground beef (250 g)
• 1 tbsp canola oil (15 mL)
• 2 tbsp Your favourite taco seasoning (30 mL)
• 1 cup reduced-sodium refried beans (250 mL)
• 4 large flour tortillas
• 1 cup cooked Spanish rice (250 mL)
• 2 cups shredded lettuce (500 mL)
• ½ cup salsa (500 mL)
• ½ cup guacamole (optional) (125 mL)
• ½ cup fat-free sour cream (optional) (125 mL)
• ½ cup shredded part skim Cheddar cheese (125 mL)