Beef Burritos

Beef Burritos

www.besthealthmag.ca

Make these beef burritos as a special treat'they pack up nicely for lunches'and use the leftover filling as a fine spaghetti sauce.

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View full recipe on www.besthealthmag.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.

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Ingredients

  • 1 lb extra lean ground beef
  • 1 tsp canola oil
  • 1 onion (grated)
  • 2 carrots (grated)
  • 1 sweet green pepper (seeded, cored and grated)
  • 3 cloves garlic (minced)
  • 1 tbsp Italian herb seasoning
  • 1 tsp fennel seed ((optional))
  • 1 156ml can tomato paste
  • 2 cups frozen mashed squash
  • 1 796ml can tomato sauce
  • 1 cup red wine
  • 1/4 cup ground flaxseed
  • 8 whole wheat tortillas

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