Hearty beef and bean soup | Rainbow Cooking

Ingredients

• 1 cup of dried Red Beans, soaked overnight
• 1 large or 2 small onions
• 2 cloves of garlic
• 4 to 6 beef soup bones or shins
• 1 large or 2 smaller carrots
• 1 diced potato
• 1 x 410 gram tinned tomato
• 1 chopped celery rib
• 1/2 cup pearl barley
• 1/2 cup red lentils
• 1 litre stock - we use homemade chicken stock)
• Fresh herbs - we use rosemary, thyme, parsley, and a bay leave