Mini Egg White & Canadian Bacon Frittatas | Jones Dairy Farm

Mini Egg White & Canadian Bacon Frittatas | Jones Dairy Farm

www.jonesdairyfarm.com

Healthy mini egg white frittatas with Canadian bacon, sweet potato, and fresh veggies — a protein-packed breakfast perfect for meal prep.

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Ingredients

  • 1 cup sweet potato, peeled and diced
  • 1 teaspoon olive oil
  • 4 slices Jones Dairy Farm Canadian Bacon
  • 2 cups fresh broccoli florets, chopped into bite-size pieces
  • 1/2 cup red pepper, diced
  • 3 green onions, sliced
  • 10 egg whites
  • 1/4 cup 1% milk
  • 1/2 cup low-fat sharp cheddar cheese
  • 1/2 teaspoon ground black pepper
  • 2 teaspoons fresh dill

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