Spinach Falafel | America's Heartland
Spinach KnowledgeSpinach belongs to the chenopodiaceae family (also known as goosefoot), a family of nutritional powerhouses including beets, chard and quinoa. It shares a similar taste profile with...
Ingredients
- 1 cup fresh baby spinach
- 15 oz can chickpeas, drained and rinsed
- ¼ cup cilantro
- ¼ cup parsley
- 1 clove garlic
- 1 tsp cumin
- 1 tsp baking powder
- ⅓ cup flour
- ¼ tsp chili pepper flakes
- 1 cup greek yogurt
- ⅓ cup finely grated cucumber
- 3 tbsp fresh dill, chopped
- juice from 1 lemon
- salt, pepper to taste
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