Cucumber Salad with Bulgur | The Palm South Beach Diet Blog

Cucumber Salad with Bulgur | The Palm South Beach Diet Blog

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Looking for a healthy salad recipe? This Bulgur Mint Cucumber Salad combines a good-for-you grain with tasty veggies. It’s healthy perfection made simple!

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Ingredients

  • 1 1/2 cups water
  • 3/4 cup bulgur wheat
  • 1 medium tomato, cut into 1/2-inch cubes
  • 1 medium cucumber, peeled, seeded, and cut into 1/2-inch cubes
  • 2 Tbsp. chopped fresh mint
  • 2 Tbsp. extra-virgin olive oil
  • 1 Tbsp. fresh lemon juice
  • Salt and freshly ground black pepper

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