Rise & Shine! Customizable Egg Muffins - Easy Breakfast

Ingredients

• 1 tablespoon olive oil (15 ml)
• 1/2 cup diced onion (75g)
• 1/2 cup diced bell pepper (any color) (75g)
• 8 large eggs
• 1/4 cup milk (60 ml)
• 1/4 teaspoon salt (1.5g)
• 1/4 teaspoon black pepper (1.5g)
• 1/2 cup cooked and crumbled bacon (75g) (Optional)
• 1 cup chopped spinach (150g) (Optional)
• 1/2 cup crumbled feta cheese (75g) (Optional)
• 1/2 cup shredded cheddar cheese (75g) (Optional)
• 1/2 cup cooked and diced sausage (75g) (Optional)
• 1/4 cup chopped sun-dried tomatoes (35g) (Optional)
• 1/4 cup diced mushrooms (35g) (Optional)
• 1 jalapeno pepper, finely minced (Optional)