Healthy Amritsari Fish Tikka
Healthy, protein-rich Amritsari Fish Tikka, perfect for a nutritious meal, rich in omega-3 and spices.
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Cooking tools:
- Kitchen scale
- Mixing bowl
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Kadai
- Grill pan
- Satay stick
- Spatula
- Absorbent paper
- Tongs
- Slotted spoon
- Whisk
- Stove
- Plate
- Spoon
- Citrus press
- Oven
Ingredients
- 500 Grams Fish Fillet
- as-per-taste Salt
- 1 Tablespoon Ginger garlic paste
- 1/2 piece Lemon Juice
- 1 Tablespoon Mustard oil
- 1 Teaspoon Kasuri methi
- 1/4 Teaspoon Asafoetida
- 1 Teaspoon Degi mirch powder
- 2 Tablespoons Curd
- 1 Tablespoon Rice flour
- 2 Tablespoons Gram Flour
- 1/2 Teaspoon Carom seeds
- as-per-needed Oil
- 1/2 Tablespoon Mustard oil
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