Bamya (Okra Stew) | Hilda's Kitchen Blog

Bamya (Okra Stew) | Hilda's Kitchen Blog

hildaskitchenblog.com

Okra Ladies Fingers Stew is also known as "Bamia" throughout the Middle East. Now it can be ready in 30 minutes using a pressure cookeri

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hildaskitchenblog.com.

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Ingredients

  • 1½ tsp vegetable oil
  • 1½ pounds cubed lamb ((or beef))
  • 1 Tbsp paprika
  • 2 tsp sea salt
  • ½ tsp cayenne pepper ((or less))
  • 1 medium yellow onion ((diced))
  • 5 cloves garlic ((minced))
  • 3½ cups hot water
  • 1 can tomato paste ((6 ounces))
  • 2½ Tbsp lemon juice
  • 1 medium tomato ((chopped))
  • 1 bag frozen baby okra (14 ounces) ((or 1 lb. fresh baby okra))

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