Bamya (Okra Stew)

Bamya (Okra Stew)

peanutswirls.com

Say bye to slimy Bamya! Follow these easy steps to prepare the best Bamya - Okra stew that will make your family ask for seconds!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at peanutswirls.com.

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Ingredients

  • 1 kg Lamb Chunks
  • 3 Large cooking onions diced
  • 800 g Mini Frozen Bamya
  • 1/3 cup Olive Oil
  • 6 cloves Garlic crushed
  • 1 tsp Turmeric powder
  • 1 tsp Arabic 7 spice
  • 2 tsp Salt
  • 1 tsp Black Pepper
  • 3 tbsp Double concentrate Tomato Puree
  • 5 cups Water
  • Serve with Rice

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