Banana Raspberry Chia Pudding Parfaits -
Our Banana Raspberry Chia Pudding Parfaits make a healthy breakfast, lunch, or snack since they're made with probiotic Lifeway Kefir!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- For the base:
- 2 cups Lowfat Plain Kefir
- 1/4 cup chia seeds
- 1/4 cup rolled oats
- 1 ripe but still slightly firm, fresh banana, peeled and sliced
- 1/2 tsp. cinnamon
- 1 cup frozen raspberries
- 1 tbsp. maple syrup or honey
- Topping: 1/4 cup fresh raspberries, 1/2 of the rest of the banana, sliced
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