Raspberry chia parfaits | Sanitarium Health Food Company

Raspberry chia parfaits | Sanitarium Health Food Company

www.sanitarium.com

Our Raspberry Chia Parfaits are super healthy but taste like the ultimate vegan dessert. These vegan parfaits are great for an on the go breakfast, a snack or e

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sanitarium.com.

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Ingredients

  • Chia Pudding2 cups So Good™ Almond Milk Unsweetened
  • 1/2 cup chia seeds
  • 4 tsp maple syrup
  • 1 tsp vanilla extract
  • Raspberry Compote2 cups fresh or frozen raspberries (270g)
  • 2 Tbsp caster sugar
  • 1 Tbsp lemon juice
  • To Serve1/2 cup fresh raspberries (68g)
  • 1 handful fresh mint leaves

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