40 Calorie Hot Italian Turkey Sausage -

Ingredients

• 3 lbs. (1350 g) 97 percent lean ground turkey
• 1 tablespoon (15 ml) kosher salt
• 1 tablespoon (15 ml) ground black pepper
• 2 tablespoons (30 ml) whole anise or fennel seeds
• 2 tablespoons (30 ml) garlic, minced
• 1 teaspoon (5 ml) cayenne pepper
• 1/4 teaspoon (1.25 ml) allspice
• 1 tablespoon (15ml) red pepper flakes
• 2 tablespoons 30 ml) Anisette or other anise flavored liqueur
• 1/2 cup (60 ml) water