Masala hake & fragrant rice recipe | Delightful | WW TASTE

Masala hake & fragrant rice recipe | Delightful | WW TASTE

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Delight in a flavourful dish of masala hake served with fragrant rice, green beans, and toasted almonds. This aromatic, spiced fish recipe is perfect for a lekker meal.

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Ingredients

  • 2 T oil
  • 1 onion, finely diced
  • 1 yellow pepper, finely diced
  • 75 g fresh masala paste
  • 410 g can peeled and diced tomatoes
  • 200 ml coconut milk
  • 1 t sugar
  • sea salt, to taste
  • 450 g freshly frozen hake medallions defrosted and halved
  • 175 g green beans, split and sliced
  • 350 g baby marrows
  • For the fragrant rice:
  • 30 g rice
  • 15 g coriander, roughly chopped
  • 50 g flaked almonds, toasted

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