Stuffed Peppers Recipe

Ingredients

• 4 bell peppers
• 1/4 tsp extra-virgin olive oil
• 1 pound extra-lean ground beef (or turkey)
• 1 egg white
• 1/2 cup finely chopped yellow onion
• 2 Tbsp canned corn
• 1 Tbsp finely chopped fresh parsley flakes
• Pinch of ground black pepper
• 3/4 cup tomato or spaghetti sauce
• 1 tsp prepared horseradish