Wild Alaska Pacific Cod with Prawn, Parsley and Caper Sauce

Wild Alaska Pacific Cod with Prawn, Parsley and Caper Sauce

www.wildalaskaseafood.co.uk

Wild Alaska Pacific Cod with prawns, parsley, and capers in a rich sauce. Perfectly cooked cod and a flavorful twist on classic seafood.

View full recipe on www.wildalaskaseafood.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wildalaskaseafood.co.uk.

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Ingredients

  • 4 x 150g (6oz) fillets wild Alaska Pacific cod
  • 2 bay leaves
  • 150ml (¼pt) milk
  • 150ml (¼pt) vegetable stock
  • 25g (1oz) butter
  • 25g (1oz) plain flour
  • 2 tbsp chopped fresh parsley or chives
  • 100g (4oz) peeled prawns, thawed if frozen
  • 1 tbsp capers
  • Salt and freshly ground black pepper
  • Fresh green vegetables, to serve

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