BroadFat-BroadProtein | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 37 | g | Bob's Red Mill Organic Golden Flaxseeds | $0.19 | Amazon (S) | | 19 | g | Navitas
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Cooking tools:
- Kitchen scale
- Measuring cup
- Measuring spoon
Ingredients
- 37g Bob's Red Mill Organic Golden Flaxseeds
- 19g Navitas Naturals Organic Raw Cacao
- 23g Coconut, Dried
- 22g Sprouted Brown Rice Protein
- 20g Now Foods Pea Protein
- 85g Novus Whey protein concentrate
- 1pill Kirkland Signature Daily Multi
- 4.15g NOW Foods MSM Sulfur Powder
- 1pill Now Foods Vitamin D-3 & K-2
- 14g Now Foods Potassium Gluconate
- 3.5g Pure Himalayan Salt
- 3pill Now foods bone strength
- 0.1g L-theanine
- 2g Choline bitartrate
- 0.5g ALCAR
- 56g Coconut Oil
- 34ml Kirkland Signature Extra Virgin Olive Oil
- 15g Cinnamon
- 1.6g cayenne pepper
- 6g Flaxseed Oil
- 28g Bob's Red mill Almond Meal
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