BroadFat-BroadProtein 3a | Complete Food Recipe
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Cooking tools:
- Kitchen scale
- Blender
- Food processor
- Airtight container
- Refrigerator
Ingredients
- 50g Bob's Red Mill Organic Golden Flaxseeds
- 100g Coconut, Dried
- 32g Bob's Red mill Almond Meal
- 30g Sprouted Brown Rice Protein
- 30g Now Foods Pea Protein
- 63g Novus Whey protein concentrate
- 1pill Kirkland Signature Daily Multi
- 4.15g NOW Foods MSM Sulfur Powder
- 1pill Now Foods Vitamin D-3 & K-2
- 1.5g Pure Himalayan Salt
- 3pill Now foods bone strength
- 0.1g L-theanine
- 2g Choline bitartrate
- 0.5g ALCAR
- 6g Cinnamon
- 3g Matcha
- 3.4g Potassium Citrate
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