Curried Tomato-Lentil Stew - Forks Over Knives

Ingredients

• 1 cup brown lentils, rinsed and drained
• 1 cup chopped onion
• 3 cloves garlic, minced
• 1 teaspoon grated fresh ginger
• 1 (14.5-ounce) can diced tomatoes, undrained
• 1 cup chopped carrots
• 1 teaspoon curry powder
• Sea salt and black pepper
• Snipped fresh cilantro