Keto Mustard-and-Onion-Sauced Cornish Hens Recipe | @Atkins
Atkins welcomes you to try our delicious Keto Mustard-and-Onion-Sauced Cornish Hens recipe for a low carb lifestyle. Get started by browsing our full list of in
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.atkins.com.
Ingredients
- 1 teaspoon Salt
- 1 1/2 fluid ounces Sauvignon Blanc Wine
- 1 teaspoon Thyme
- 1/2 teaspoon Garlic
- 2 tablespoons Extra Virgin Olive Oil
- 1 1/2 tablespoons Dijon Mustard
- 1 medium (2-1/2" diameter) Onions
- 2 pounds Chicken Meat (Cornish Game Hens)
- 1/2 teaspoon Black Pepper
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