30-minute chicken and cauliflower curry recipe | delicious. magazine
This tasty chicken and cauliflower curry is a great option if you're following the 5:2 diet. Plus, it contains 3 of your 5-a-day.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousmagazine.co.uk.
Ingredients
- 1 tsp vegetable oil
- 2 boneless, skinless chicken thighs, sliced
- ½ onion, chopped
- 1 red pepper, sliced
- ¼ cauliflower, cut into florets
- 3 tbsp bhuna curry paste
- 250ml vegetable stock
- 200g chopped tomatoes
- 1 fresh bay leaf
- Handful fresh coriander leaves, finely chopped, to garnish
- ½ lemon, cut into wedges to serve
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