Veg & cheese rolls - Good Food Middle East

Ingredients

• 1 tbsp olive or rapeseed oil
• 1 large onion, halved and grated (kids might need to wear goggles to avoid any tears!)
• 2 carrots, grated
• 1 beetroot, grated (wear gloves to avoid pink fingers)
• 100g mature cheddar, grated
• small bunch thyme, leaves picked
• 50g flaked almonds
• 320g sheet puff pastry
• 1 egg, beaten
• salad or baked beans, to serve