Healthy Pesto Chicken Recipe – 450 kcal, 36g protein | Fitmate Coach Recipes

Healthy Pesto Chicken Recipe – 450 kcal, 36g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Pesto Chicken Recipe combines lean protein and fiber-rich vegetables with whole wheat pasta for a satisfying… 450 kcal, 36g protein per serving.

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Cooking tools:

  • Skillet
  • Stove
  • Pot
  • Colander
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Spatula

Ingredients

  • 2 cups frozen diced chicken breast
  • 2 cups whole wheat penne pasta
  • 1 cup mixed vegetables (bell peppers, zucchini, broccoli)
  • 1/2 cup pesto sauce (preferably low-fat)
  • 1 tablespoon olive oil
  • Salt
  • pepper
  • 1/4 cup grated Parmesan cheese (optional)

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