Healthy Whole Wheat Pasta Recipe – 350 kcal, 30g protein | Fitmate Coach Recipes

Healthy Whole Wheat Pasta Recipe – 350 kcal, 30g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Whole Wheat Pasta Recipe combines lean chicken breast, fiber-rich green peas, and whole wheat pasta for a… 350 kcal, 30g protein per serving.

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Cooking tools:

  • Skillet
  • Pot
  • Stove
  • Colander
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Tongs
  • Spoon
  • Plate

Ingredients

  • 2 cups whole wheat pasta
  • 2 chicken breasts (about 6 oz each)
  • 2 cups green peas (fresh or frozen)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt
  • pepper
  • 1 cup spinach (optional for added fiber)

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