Kothimbirich chutney Recipe - Calories, Nutrition & GI | Clearcals

Kothimbirich chutney Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Kothimbirich chutney has 15.5 calories per serving (1 Table Spoon) — that's 102.2 calories per 100g. It provides 0.5g protein, 0.7g carbs, and 1.2g fat. With a medium glycemic index (GI: 67), this...

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Ingredients

  • 1 Tea Spoon of Tamarind pulp
  • 20 Grams of Chillies green - all varieties
  • 100 Grams of Coriander leaves
  • 2 Tea Spoon of Rice bran oil
  • 1 Grams of Salt

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