Vegetable Stew | Kerala Veg Stew Recipe | Recipe Cart

Name: Vegetable Stew | Kerala Veg Stew Recipe | Recipe Cart
Total time: 40 min
Ingredients: 1 carrot ((medium-sized), peeled and chopped or ½ cup chopped); 1 potato ((medium to large) - 150 grams, peeled and chopped or ½ cup chopped); ½ cup green peas (- fresh or frozen); 70 to 80 grams french beans (or 5 to 6 beans or ¼ cup chopped french beans); ½ cup thinly sliced onion (or 1 medium-sized onion or 1 to 2 shallots or 5 to 6 pearl onions, thinly sliced); 3 to 4 garlic cloves ((small to medium-sized) - crushed into a paste in a mortar-pestle); 1 inch ginger (- julienned); 2 green chilies (- slit); 1 1/2 inch cinnamon; 4 to 5 cloves (- crushed or kept whole); 1 teaspoon crushed black pepper; 2 to 3 green cardamoms (- crushed or kept whole (optional)); 2 cups thin coconut milk (or 2 cups water * check notes for pressure cooking the veggies with water); 1 cup Coconut Milk (Thick); 12 to 15 curry leaves; 2 tablespoons coconut oil; salt as required; sugar as required (- optional)

getrecipecart.com

This Kerala style vegetable stew is easy to make lightly spiced, delicate and aromatic stew made with mixed vegetables, coconut milk and spices. A popular stew

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Chef's knife
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Serving bowl

Ingredients

1 carrot ((medium-sized), peeled and chopped or ½ cup chopped)
1 potato ((medium to large) - 150 grams, peeled and chopped or ½ cup chopped)
½ cup green peas (- fresh or frozen)
70 to 80 grams french beans (or 5 to 6 beans or ¼ cup chopped french beans)
½ cup thinly sliced onion (or 1 medium-sized onion or 1 to 2 shallots or 5 to 6 pearl onions, thinly sliced)
3 to 4 garlic cloves ((small to medium-sized) - crushed into a paste in a mortar-pestle)
1 inch ginger (- julienned)
2 green chilies (- slit)
1 1/2 inch cinnamon
4 to 5 cloves (- crushed or kept whole)
1 teaspoon crushed black pepper
2 to 3 green cardamoms (- crushed or kept whole (optional))
2 cups thin coconut milk (or 2 cups water * check notes for pressure cooking the veggies with water)
1 cup Coconut Milk (Thick)
12 to 15 curry leaves
2 tablespoons coconut oil
salt as required
sugar as required (- optional)