Chicken Piccata - Half Cup Habit
Quick & easy Chicken Piccata with chickpeas, lemon, and kale - gluten-free and under 500 calories per serving. Perfect weeknight meal!
Ingredients
- 2 chicken breast (skinless and boneless; cut horizontally and pounded to 1/4 inch thickness)
- salt and pepper (freshly cracked, to taste)
- 4 tbsp almond flour (or regular flour)
- 3 tbsp butter (unsalted; divided)
- 2 tbsp olive oil
- 1/3 cup lemon juice (fresh)
- 2/3 cup chicken broth
- 3 tsp capers (baby; drained)
- 2 tsp garlic (minced)
- 1/2 tsp Italian seasoning
- 1/4 tsp paprika (smoked (optional))
- 1 15 oz can chickpeas (no-salt; rinsed and drained)
- 1 cup kale (stems removed and chopped)
- lemon (wedges, for garnish (optional))
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